I AM HERE

I AM HERE Sunsum® Intentional Living

Be Adaptable to Change Like a Crocodile

When we evolve our core beliefs to include adaptability it becomes the foundation to accessing a well-lived life and expanding our world view.  Relieve stress and improve your mood with  No....

Be Adaptable to Change Like a Crocodile

When we evolve our core beliefs to include adaptability it becomes the foundation to accessing a well-lived life and expanding our world view.  Relieve stress and improve your mood with  No....

I AM HERE Sunsum® Intentional Living

I taught myself to be fearless

I know that I create my own fears. That means I also have the power to extinguish them.

I taught myself to be fearless

I know that I create my own fears. That means I also have the power to extinguish them.

I AM HERE Sunsum® Intentional Living

Happy Akoma Day! A Cultural Alternative to Vale...

Akoma day is an intentional cultural and spiritual alternative to Valentine's Day. The focus of Akoma Day is the intimate relationship and how that relationship creates family, neighborhood, community and...

Happy Akoma Day! A Cultural Alternative to Vale...

Akoma day is an intentional cultural and spiritual alternative to Valentine's Day. The focus of Akoma Day is the intimate relationship and how that relationship creates family, neighborhood, community and...

I AM HERE Sunsum® Intentional Living

Black History Month is Traumatizing

I'm going to say something that might be unpopular, however, my silence on this matter is not an option. As a black woman-owned business owner, I don't want or need...

Black History Month is Traumatizing

I'm going to say something that might be unpopular, however, my silence on this matter is not an option. As a black woman-owned business owner, I don't want or need...

I AM HERE Sunsum® Intentional Living

Introspection is healing

You can practice introspection, by simply paying attention to our relationship with ourselves and others. By setting intentions that are not self-serving but rather connect us to experiences that lead...

Introspection is healing

You can practice introspection, by simply paying attention to our relationship with ourselves and others. By setting intentions that are not self-serving but rather connect us to experiences that lead...

I AM HERE Sunsum® Intentional Living

What I’m leaving behind in 2020

I’m leaving burnout behind with 2020. I’m leaving behind trying to fix or heal people or spaces that aren’t ready to change. All this energy I’m spending trying to save...

What I’m leaving behind in 2020

I’m leaving burnout behind with 2020. I’m leaving behind trying to fix or heal people or spaces that aren’t ready to change. All this energy I’m spending trying to save...